WOD WOD 646 11 de outubro de 2019 by Marcos David Werka For Total Time 3 Rounds of: 10 Snatches (43/30) 12 Bar Facing Burpees Rest 3 minutes, then… 3 Rounds of: 10 Overhead Squat (43/30) 12 Bar Facing Burpees Navegação de Post Previous Post WOD 645Next Post WOD 647