WOD WOD 639 2 de outubro de 2019 by Marcos David Werka 6 Rounds For Time 2/1 Rope Climb 1 Power Clean + 9 Front Squat (61/43) 10 Burpee Box Jump Over 15 Wall Ball Shots (9/6) 50 Double Under Navegação de Post Previous Post WOD 638Next Post WOD 640