For Reps
On the minute, every minute, for 15 minutes (5 sets):
Interval 1: 30 sec Max Reps Strict HSPU
Interval 2: 30 sec Max Reps Toes-to-Bar
Interval 3: 30 sec Max Reps Double Under
“To be happy, we must not be too concerned with others.”
Albert Camus
