3 Rounds of:
4′ AMRAP
10 Sandbag Front Hug Squats (20/9)
5 m Sandbag Forward Bear Crawl (20/9)
10 Sandbag Force Burpees
5 m Sandbag Backward Bear Crawl (20/9)
10 Sandbag Push-Press
5 m Sandbag Forward/Backward Bear Crawl (20/9)
10 Sandbag Step-Over-the-Box (20/9)
2′ Rest

* Start next round from where you have stopped