WOD WOD 534 8 de maio de 2019 by Marcos David Werka Every 8 minutes, for 24 minutes, perform: 2 Rope Climb 5 m Handstand Walk 20 Wall Ball Shots (9/6) 200 m Run * Your score is the time you took for all 3 rounds Navegação de Post Previous Post WOD 533Next Post WOD 535