WOD WOD 400 25 de outubro de 2018 by Marcos David Werka For Reps Every minute, on the minute, (8 sets): Interval 1 – 40 sec Air Squat/20 sec Bottom Position Interval 2 – 40 sec Push-Up/20 sec Up Position * Your result is the sum of all reps you can perform. Navegação de Post Previous Post WOD 399Next Post WOD 401
