WOD WOD 385 4 de outubro de 2018 by Marcos David Werka For Time “REGIONALS 9.3 (HELL’S HALF ACRE)” 21-15-9 Box Jump Kettlebell Swing (25/16) Sumo Deadlift High Pull (43/30) Navegação de Post Previous Post WOD 384Next Post WOD 386