WOD WOD 216 7 de fevereiro de 2018 by Marcos David Werka For Time (Time Cap 12`) 60 Cal Row 1 Legless Rope Climb 200 m Farmers Walk (18/12) 1 Legless Rope Climb 5 Squat Clean (80/56) Navegação de Post Previous Post WOD 215Next Post WOD 217