WOD WOD 186 26 de dezembro de 2017 by Marcos David Werka For Time 30 Wall Ball Shots (9/6) 30 Hollowrocks 30 Squat Snatch (43/30) 30 Hollowrocks 30 Wall Ball Shots (9/6) Navegação de Post Previous Post WOD 185Next Post Dores nos Ombros