WOD WOD 1609 4 de abril de 2023 by Marcos David Werka For Time 30 GHD Sit-Ups 15 Squat Clean (61/43) 24 GHD Sit-Ups 12 Squat Clean (61/43) 18 GHD Sit-Ups 9 Squat Clean (61/43) 12 GHD Sit-Ups 6 Squat Clean (61/43) 6 GHD Sit-Ups 3 Squat Clean (61/43) Navegação de Post Previous Post WOD 1608Next Post WOD 1610