WOD WOD 1401 3 de agosto de 2022 by Marcos David Werka 5 Rounds For Load 1 Unbroken Snatch Complex 7 Burpees Box Jump Over * Snatch Complex: 1 Snatch Grip Deadlift 1 Hang Power Snatch 1 Overhead Squat 1 Behind the Neck Push Press 1 Overhead Squat Navegação de Post Previous Post WOD1400Next Post WOD 1402