WOD WOD 1392 23 de julho de 2022 by Marcos David Werka 5 Rounds For Time 4 Unbroken Bear Complex (43/30) 3 Thrusters (43/30) 6 Burpees Box Jump Over * Bear Complex 1 Power Clean 1 Front Squat 1 Push Press 1 Back Squat 1 Push Press Navegação de Post Previous Post WOD 1391Next Post WOD 1393