WOD WOD 1179 8 de novembro de 2021 by Marcos David Werka For Time 150 Air Squats 50 Sit-Ups 120 Walking Lunges 40 Toes-to-Bar 90 Squat Jumps 30 V-Ups “Strength does not come from physical capacity. It comes from an indomitable will.” – Mahatma Gandhi Navegação de Post Previous Post WOD 1178Next Post WOD 1180
