WOD WOD 1663 6 de junho de 2023 by Marcos David Werka 5 Rounds for Reps 3 minutes AMRAP 30 Sit-Ups 15 Deadlift (84/61) Max Cal Air Bike Rest 3 minutes * Score is the total calories completed across all sets Navegação de Post Previous Post WOD 1662Next Post WOD 1664