WOD WOD 1627 25 de abril de 2023 by Marcos David Werka For Time (20 minutes Time Cap) 3 Rounds of: 400 m Run 10 Power Snatch (43/30) then … 3 Rounds of: 200 m Med-Ball Run (9/6) 10 Overhead Squats (43/30) Navegação de Post Previous Post WOD 1626Next Post WOD 1628