16′ AMRAP
6 Handstand Push-Ups
12 Pull-Ups
10 Burpees Box Jump Over
15 GHD Sit-Ups
You must understand the whole of life, not just one part of it. That is why you must read, that is why you must look at the skies, why you must sing, dance and write poems, and suffer, and understand, for all that is life. — KRISHNAMURTI