WOD WOD 378 25 de setembro de 2018 by Marcos David Werka For Time 50 Double Unders 3 Rope Climb 50 Wall Ball Shots 3 Rope Climb 50 Double Unders Then 3 Rounds For Time 300 m Run 10 Hang Power Clean (61/48) Navegação de Post Previous Post WOD 377Next Post WOD 379