WOD WOD 359 29 de agosto de 2018 by Marcos David Werka For Reps Every 2 minutes, for 30 minutes, complete: 1 – 30 Wall Ball Shots 2 – 2 Rope Climb 3 – 400 m Run 4 – 10 Push Press (52/36) 5 – 25/20 Cal Row Navegação de Post Previous Post WOD 358Next Post WOD 360