36′ EMOM
Minute 1: 45 sec of Rowing All Out
Minute 2: 20-15 Wall Ball Shots (9/6)
Minute 3: Rest
Minute 4: 12-8 Box Jump Over Burpees
Minute 5: 200 m run
Minute 6: Rest
Your score is the number of minutes you were able to complete all required movements
