WOD WOD 152 7 de novembro de 2017 by Marcos David Werka For Time 60 Cal Row 60 Air Squat 10 Squat Snatch (50/30) 50 DU 50 Sit Ups 8 Squat Snatch (50/30) 400 m Run 40 Box Jump 6 Squat Snatch (50/30) 30 Jumping Jacks 30 Push Ups SC 4 Squat Snatch (50/30) Navegação de Post Previous Post WOD 151Next Post WOD 153
