For Time (with a partner) 1200 m Run 90 Box Jump Over 80 Kettlebell Swing (24/16) 70 Burpees 60 Wall Ball Shots (9/6) 50 Plate Overhead Lunges (15/10) 40 Toes-to-Bar 30 Kettlebell Snatches (24/16) 20 Pull-Ups 1200 m Run * Partners perform 1200 m runs together * Repeat back up the ladder to the top.
