WOD WOD 1632 1 de maio de 2023 by Marcos David Werka For Time 1000 m Row 3 Rounds of Cindy * 15 Hang Power Clean (60/43) 3 Rounds of Cindy 60 Cal Air Bike * Cindy 5 Pull-Ups 10 Push-ups 15 Air Squats “To live is to suffer, to survive is to find some meaning in the suffering”. – Friedrich Nietzsc