WOD WOD 1586 8 de março de 2023 by Marcos David Werka For Time Buy in: 1200 m Run then … 3 Rounds of: 10 Clusters (43/30) 16 Toes-to-Bar 18 Box Jump
WOD WOD 1613 8 de março de 2023 by Marcos David Werka RX/Intermediate/Beginner For Time 2000 m Row 120 Cal Air Bike 1600 m Run