WOD 1576

WOD 1576

8 minuites AMRAP “Team of 3” Max Cal Air Bike 42 m Sandbag Carry (30/20) Rest 2 minutes then … 8 minuites AMRAP “Team of 3” Max Cal Row 42m Plate Biceps Carry (20/15) Partner 1: Machine Partner 2: Odd Object Carry Partner 3: Rest * Partner swich after after odd object carry is complete…