Ano: 2022

10′ For Reps 30 Double Under Max Chest-to-Bar * Your score is the max of unbroken Chest-to-Bar you can perform “The goal is not to be better than the other man, but your previous self.” – The Dalai Lama

For Time “Caitlin” 2000 m Row 120 Cal Assault Air Bike 1600 m Run

3 Rounds For Reps Every 4 minutes for 14 minutes, perform (3 Rounds) 15/12 Cal Row 15 Push-Ups 10 Alternating Dumbbell Walking Lunges (22/15) Max Burpees