“Inspired on 12 days of Christmas” For Time 1 200 m Run 2 Ring Muscle-Ups 3 Thrusters (43/30) 4 Hang Power Clean (43/30) 5 Handstand Push-Ups 6 Toes-to-Bar 7 Pull-Ups 8 Burpees 9 Box Jumps 10 Alternating Dumbbell Snatches (22/15) 11 Burpees 12 Cal Assault Air Bike * Start with 200 m Run, then do…
