RX/Intermediante/Beginner 5 minutes AMRAP 50 Box Jump AMRAP Macho Man (43/30) Rest 5 minutes 5 minutes AMRAP 40 Box Jump AMRAP Macho Man (52/43) Rest 5 minutes 5 minutes AMRAP 30 Box Jump AMRAP Macho Man (60/52) * Macho Man 3 Power Clean 3 Front Squat 3 Push Press
