WOD 1465

WOD 1465

30′ AMRAP (Teams of 3) Max Cal Row * Switch After Next Partner Completes: 3 Rounds of Strict Cindy * One partner starts on Rower, Second partner starts on Strict Pull-Up, Third partner is Resting. Everyone rotates upon completion of the 15 Air Squats * 1 round of Strict Cindy is 5 strict pull-ups, 10…