WOD WOD 1450 29 de setembro de 2022 by Marcos David Werka For Reps Every minutes on the minute for 15 minutes (4 rounds) Station 1: 7 Clusters (43/30) Starion 2: 3-2-2-1 Rope Climb Station 3: Max Toes-to-Bar Station 4: 60 sec Rest
