WOD WOD 1360 16 de junho de 2022 by Marcos David Werka 10 minutes AMRAP Curtis P´s (52/36) * 1 Power Clean + 1 Lunge (each leg) + 1 Push Press
WOD WOD 1359 15 de junho de 2022 by Marcos David Werka For Time 2-4-6-8-10 Deadlift (102/70) 10-8-6-4-2 Burpee Box Jump Over 2 Rope Climb
WOD WOD 1358 14 de junho de 2022 by Marcos David Werka For Time 21-15-9 Toes-to-Bar Thrusters (43/30)