Mês: junho 2022

5 Rounds For Time 30 Double Under 15 Toes-to-Bar 2 Clean & Jerk (70/52)

3 Rounds For Time “Helen” 400 m Run 21 Kettlebell Swing (24/16) 12 Pull-Ups

12′ AMRAP 18 Alternating Dumbbell Snatches (24/16) 12 Burpees 8 Chest-to-Bar