WOD WOD 1296 2 de abril de 2022 by Marcos David Werka For Time (Team of 3) 1500 m Row 21 m Handstand Walk (in meters) 600 m Med-Ball Run (9 kg) 15 m Handstand Walk (in meters) 100 Synchronized Air Squats 9 m Handstand Walk (in meters) * Scaled Athletes may receive help to Handstand Walk
