WOD WOD 1286 22 de março de 2022 by Marcos David Werka “Partner WOD” 6 Rounds For Time (Time Cap 20 minutes) 12 Box Jump 10 Push-Ups 1 minute Cal Assault Air Bike 6 Deadlift (102/70) * Parter A must Deadlift Hold while partner B perform 12 Box Jump
