WOD WOD 1277 11 de março de 2022 by Marcos David Werka OPEN 22.3 (Time Cap 12 minutes) For Time 21 Pull-Ups 42 Double-Unders 21 Thrusters (43/30) 18 Chest-to-Bar Pull-Ups 36 Double-Unders 18 Thrusters (52/34) 15 Bar Muscle-Ups 30 Double-Unders 15 Thrusters (61/38)
