WOD WOD 1276 10 de março de 2022 by Marcos David Werka 20′ EMOM Station 1: 40 Double Under Station 2: 20 Sit-Ups Station 3: 20 Air Squats Station 4: 60 sec Max Cal Row Station 5: 60 sec Rest * Your score is the sum of Cal Row accumulated over your 4 Rounds
