WOD WOD 1045 4 de maio de 2021 by Marcos David Werka For Time (10′ Time Cap) 10 Pull-Up 30 Double-Under 20 Pull-Up 60 Double-Under 30 Pull-Up 120 Double-Under
WOD WOD 1044 3 de maio de 2021 by Marcos David Werka 10 Rounds For Time 600 m Run 10 Burpees Without passion there is no creation. Total abandonment brings this unending passion. — KRISHNAMURTI
WOD WOD 1043 30 de abril de 2021 by Marcos David Werka 5 Rounds For Time 10 Power Clean (61/43) 10 Burpees
