WOD WOD 1083 25 de junho de 2021 by Marcos David Werka For Time 21 Thrusters (43/30) 50 Box Jump 15 Thrusters (43/30) 100 Sit-Ups 9 Thrusters (43/30)
WOD WOD 1082 24 de junho de 2021 by Marcos David Werka 12′ AMRAP 4 Power Clean (61/43) 10 Chest-to-Bar 4 Hang Squat Clean (61/43) 10 Pull-Ups
WOD WOD 1081 23 de junho de 2021 by Marcos David Werka 8′ AMRAP 12 Alternating Pistols 30 Climbers 12 Alternating Dumbbell Snatches (22/15)
