Mês: maio 2021

15′ EMOM Minute 1: 5 Hang Power Clean (62/43) Minute 2: 20 Air Squats Minute 3: 5 Handstand Push-Ups

For Time (10′ Time Cap) 10 Pull-Up 30 Double-Under 20 Pull-Up 60 Double-Under 30 Pull-Up 120 Double-Under

10 Rounds For Time 600 m Run 10 Burpees Without passion there is no creation. Total abandonment brings this unending passion. — KRISHNAMURTI