WOD WOD 1019 29 de março de 2021 by Marcos David Werka 12′ EMOM Station 1: 12/10 Cal Assault Air Bike Station 2: 25 Air Squats Station 3: 15/12 Toes-to-Bar Station 4: 50 Double Unders “Think Big And Don’t Listen To People Who Tell You It Can’t Be Done. Life’s Too Short To Think Small.”- By Tim Ferriss
