Ano: 2020

For Time 18-15-9-6 Thrusters (43/30) Bar Facing Burpees

12′ AMRAP 10 Pull-Ups 12 Push-Ups 15 Air Squats 20 Double Under

8′ AMRAP 12 Push Press (61/43) 20 Box Jump “I have been driven many times upon my knees by the overwhelming conviction that I had no where else to go. My own wisdom and that of all about me seemed insufficient for that day.” ― Abraham Lincoln