Ano: 2020

For Time 300 Double Under 1000 m Row or 2000 m Assault Air Bike 2000 m Run

12’ARMAP 5 Deadlift (102/70) 3 Ring Muscle-Ups

For Time 15 Chest-to-Bar 21 Toes-to-Bar 50 Overhead Squats (43/30) 21 Toes-to-Bar 15 Chest-to-Bar