WOD WOD 944 11 de dezembro de 2020 by Marcos David Werka Team of 2: (30 minutes Time Cap) 200 Double Under 150 Wall Ball Shots (9/6) 100 Walking Lunges 75 Push-Ups 50 Sumo Deadlift High-Pull (43/30) 25 Burpees Over the Partner in Prone Plank
