16`AMRAP 1 Rope Climb 5 Power Snatches (61/43) 5 Box Jump 5 Handstand Push-Ups “Revenge, lust, ambition, pride, and self-will are too often exalted as the gods of man’s idolatry; while holiness, peace, contentment, and humility are viewed as unworthy of a serious thought.” Charles Spurgeon
