3 Rounds For Reps 400 m Run 20 Alternating Pistols Max Bench Press (60% BW) * Your Score is the weight of your 60% BW and the number or reps performed on Bench Press
12′ AMRAP 3 Strict Handstand Push-Ups 6 Strict Pull-Ups 12 Alternating Pistols “As for lovers, well, they’ll come and go too. And baby, I hate to say it, most of them – actually pretty much all of them are going to break your heart, but you can’t give up because if you give up, you’ll…
