WOD WOD 798 18 de maio de 2020 by Marcos David Werka 3 Rounds For Time (Time Cap 10′) 4 Bar Muscle Up 6 Toes to Bar 8 Box Jump 12 Overhead Walking Lunges (40/30) Do not be afraid; our fate cannot be taken from us; it is a gift. – Dante Alighieri
