For Time Every 3 minutes, for 15 minutes, complete (5 sets) of: 3 Bar Muscle Ups 5 Power Clean (70/50) 7 Burpees At Home Workout For Time Every 3 minutes, for 15 minutes, complete (5 sets) of: 3 Chest-to-Bar or Jumping Chest-to-Bar 5 Power Clean (50/30) 7 Burpees
