WOD WOD 789 5 de maio de 2020 by Marcos David Werka 5 Rounds For Time 10 Dumbbell Snatch (22/15) 12 Kettlebell Swing (24/16) 18 Box Jump At Home Workout 5 Rounds For Time 10 Power Snatch (30/20) 12 Kettlebell Swing (24/16) 18 Box Jump
