For time: (Time Cap 16`) 75 Wall Ball Shots (9/6) 50 Toes to Bar 50 Wall Ball Shots (9/6) 25 Toes to Bar 25 Wall Ball Shots Home Workout For time: (Time Cap 16`) 75 Wall Ball Shots (20/14 lbs) 50 Toes to Kettlebell 50 Wall Ball Shots 25 Toes to Kettlebell 25 Wall Ball…
