13 de março de 2020 – CrossTotalLife

13 de março de 2020 by Marcos David Werka

3 Rounds For Time 400 m Run or 500 m Row 30 Deadlift (70/43) 20 Chest-to-Bar 10 Shoulder to Overhead (70/43) 400 m Run or 500 m Row Rest 3 minutes