WOD WOD 727 7 de fevereiro de 2020 by Marcos David Werka 3 Rounds For Time 75 Double Under 3/2 Rope Climb 20 Dumbbell Snatches (22/15)
WOD WOD 726 6 de fevereiro de 2020 by Marcos David Werka 3 Rounds For Time 20/15 Cal Assault Bike 15 Deadlift (102/70) 15 m Handstand Walk
WOD WOD 725 5 de fevereiro de 2020 by Marcos David Werka 20′ AMRAP 20 Alternating Pistols 15 Toes-to-Bar 10 Power Clean (61/43)